{"id":3954,"date":"2019-07-15T14:42:17","date_gmt":"2019-07-15T14:42:17","guid":{"rendered":"https:\/\/schwimmen-vfrsimmern.de\/?p=3954"},"modified":"2019-07-15T14:42:17","modified_gmt":"2019-07-15T14:42:17","slug":"training-in-den-sommerferien-2","status":"publish","type":"post","link":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/2019\/07\/15\/training-in-den-sommerferien-2\/","title":{"rendered":"Training in den Sommerferien"},"content":{"rendered":"\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Hallo,<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">wir k\u00f6nnen in den Sommerferien folgenderma\u00dfen trainieren:<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Montag,\u00a0\u00a0\u00a0 29.7. + 5.8.\u00a0 8.00 &#8211; 9.30 Uhr<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Dienstag,\u00a0 30.7. + 6.8.\u00a0 8.00 &#8211; 9.30 Uhr <\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Mittwoch,\u00a0 31.7. + 7.8.\u00a0 8.00 <\/span><span style=\"color: #000000;font-family: Calibri;font-size: medium\">&#8211; 9.30 Uhr <\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Donnerstag, 1.8. + 8.8.\u00a0 8.00 &#8211; 9.30 Uhr<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Freitag,\u00a0\u00a0\u00a0 2.8. + 9.8.\u00a0 8.00 &#8211; 9.30 Uhr <\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Samstag,\u00a0\u00a0\u00a0 3.8.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 9.00 -10.30 Uhr<\/span><span style=\"color: #000000;font-family: Calibri;font-size: medium\">\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">diese Zeiten betreffen die Wettkampfgruppe.<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">\u00a0Samstag,\u00a0\u00a0 10.8. Trainingsbeginn f\u00fcr alle, also 8.00 &#8211; 9.00 Uhr Fr\u00fchgruppe, danach Wettkampfgruppe.<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">In der ersten Woche nach den Ferien ist noch ganz normal Training, mit einer \u00c4nderung : Dienstag, 13.8. ist von 18.00 Uhr bis 19.30 Uhr Training f\u00fcr die Masters, da f\u00fcr die Schwimmer an dem Dienstag das Krafttraining beginnt.<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Danach ist das Bad 3 Wochen geschlossen. Erstes Training dann wieder am Montag, 9.9. zur gewohnten Zeit. Am 14.9.\/15.9. ist dann das Schinderhannesschwimmfest. Wir m\u00fcssen deshalb schon sehr fr\u00fch mit unseren Meldungen anfangen. <\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Ich versuche wie immer noch Zeiten in Kirn und anderen B\u00e4dern zu erhalten, so dass wenigstens ein wenig Wasserzeit vorhanden ist.<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Sch\u00f6ne Ferien<\/span><\/p>\n<p><span style=\"color: #000000;font-family: Calibri;font-size: medium\">Michael<\/span><\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[104],"tags":[],"class_list":["post-3954","post","type-post","status-publish","format-standard","hentry","category-archiv-2019"],"_links":{"self":[{"href":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/wp-json\/wp\/v2\/posts\/3954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/wp-json\/wp\/v2\/comments?post=3954"}],"version-history":[{"count":0,"href":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/wp-json\/wp\/v2\/posts\/3954\/revisions"}],"wp:attachment":[{"href":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/wp-json\/wp\/v2\/media?parent=3954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/wp-json\/wp\/v2\/categories?post=3954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schwimmen-vfrsimmern.de\/index.php\/wp-json\/wp\/v2\/tags?post=3954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}